8.3 km | 01:07:24 | 08:07/km日期: 2020-05-17 06:32 - 卡路里: 665 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 85%
Pace: 07'09" / 07'44" / 08'47" / 09'28" / 08'57" / 07'04" / 07'38" / 08'42" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'05") | 1000 / 1000 |
2 | | 07'43" (+00'40") | 1000 / 2000 |
3 | | 08'47" (+01'44") | 1000 / 3000 |
4 | | 09'28" (+02'25") | 1000 / 4000 |
5 | | 08'56" (+01'53") | 1000 / 5000 |
6 | | 07'03" | 1000 / 6000 |
7 | | 07'37" (+00'34") | 1000 / 7000 |
8 | | 08'43" (+01'40") | 1000 / 8000 |
9 | | 06'41" | 285 / 8285 |
5月累積里程 :
49.10 km hoka arahi3 累積 :
496.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'44" | 00:14'53" |
3 | 08'47" | 00:23'40" |
4 | 09'28" | 00:33'08" |
5 | 08'57" | 00:42'05" |
6 | 07'04" | 00:49'09" |
7 | 07'38" | 00:56'47" |
8 | 08'42" | 01:05'29" |
8.3 | 06'43" | 01:07'24" |