16.3 km | 01:42:38 | 06:16/km日期: 2014-09-25 18:44 - 卡路里: 809 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'26" / 06'15" / 06'26" / 06'00" / 06'02" / 06'05" / 05'47" / 04'45" / 05'01" / 05'09" / 04'57" / 04'55" / 05'01" / 05'03" / 05'03" / 05'04" / 04'56" / 05'03" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'32") | 407 / 407 |
| 2 | | 06'44" (+02'07") | 407 / 815 |
| 3 | | 06'59" (+02'22") | 407 / 1222 |
| 4 | | 06'57" (+02'20") | 407 / 1630 |
| 5 | | 06'49" (+02'12") | 407 / 2038 |
| 6 | | 07'11" (+02'34") | 407 / 2445 |
| 7 | | 07'16" (+02'39") | 407 / 2853 |
| 8 | | 07'09" (+02'32") | 407 / 3261 |
| 9 | | 06'52" (+02'15") | 407 / 3668 |
| 10 | | 07'09" (+02'32") | 407 / 4076 |
| 11 | | 06'37" (+02'00") | 407 / 4484 |
| 12 | | 07'01" (+02'24") | 407 / 4891 |
| 13 | | 08'59" (+04'22") | 407 / 5299 |
| 14 | | 04'37" | 407 / 5707 |
| 15 | | 06'25" (+01'48") | 407 / 6114 |
| 16 | | 05'06" (+00'29") | 407 / 6522 |
| 17 | | 05'38" (+01'01") | 407 / 6930 |
| 18 | | 06'07" (+01'30") | 407 / 7337 |
| 19 | | 05'11" (+00'34") | 407 / 7745 |
| 20 | | 05'55" (+01'18") | 407 / 8153 |
| 21 | | 05'58" (+01'21") | 407 / 8560 |
| 22 | | 05'48" (+01'11") | 407 / 8968 |
| 23 | | 05'40" (+01'03") | 407 / 9376 |
| 24 | | 05'45" (+01'08") | 407 / 9783 |
| 25 | | 05'48" (+01'11") | 407 / 10191 |
| 26 | | 05'40" (+01'03") | 407 / 10599 |
| 27 | | 06'00" (+01'23") | 407 / 11006 |
| 28 | | 05'53" (+01'16") | 407 / 11414 |
| 29 | | 05'58" (+01'21") | 407 / 11822 |
| 30 | | 05'55" (+01'18") | 407 / 12229 |
| 31 | | 05'50" (+01'13") | 407 / 12637 |
| 32 | | 05'53" (+01'16") | 407 / 13045 |
| 33 | | 05'55" (+01'18") | 407 / 13452 |
| 34 | | 05'55" (+01'18") | 407 / 13860 |
| 35 | | 05'58" (+01'21") | 407 / 14268 |
| 36 | | 05'38" (+01'01") | 407 / 14675 |
| 37 | | 05'21" (+00'44") | 407 / 15083 |
| 38 | | 05'13" (+00'36") | 407 / 15491 |
| 39 | | 07'26" (+02'49") | 407 / 15898 |
| 40 | | 06'59" (+02'22") | 407 / 16306 |
| 41 | | 12'02" (+07'25") | 34 / 16341 |
9月累積里程 : 32.68 km
Android - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'15" | 00:12'41" |
| 3 | 06'26" | 00:19'07" |
| 4 | 06'00" | 00:25'07" |
| 5 | 06'02" | 00:31'09" |
| 6 | 06'05" | 00:37'14" |
| 7 | 05'47" | 00:43'01" |
| 8 | 04'45" | 00:47'46" |
| 9 | 05'01" | 00:52'47" |
| 10 | 05'09" | 00:57'56" |
| 11 | 04'57" | 01:02'53" |
| 12 | 04'55" | 01:07'48" |
| 13 | 05'01" | 01:12'49" |
| 14 | 05'03" | 01:17'52" |
| 15 | 05'03" | 01:22'55" |
| 16 | 05'04" | 01:27'59" |
| 17 | 04'56" | 01:32'55" |
| 18 | 05'03" | 01:37'58" |
| 16.3 | -2'-48" | 01:42'38" |
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