17.1 km | 01:43:54 | 06:04/km日期: 2020-05-16 05:30 - 總爬升: 114 m - 地點: 竹22 - 天氣: 有點熱 - 卡路里: 924 Cal - 總步數: 19204 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'07" / 06'01" / 06'13" / 06'02" / 06'06" / 06'18" / 06'10" / 06'11" / 07'04" / 05'51" / 05'54" / 05'53" / 05'47" / 05'49" / 05'51" / 05'49" / 06'10" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'21") | 1001 / 1001 | 184 / 88 |
2 | | 05'58" (+00'13") | 1005 / 2007 | 186 / 89 |
3 | | 06'11" (+00'26") | 1003 / 3010 | 181 / 88 |
4 | | 06'02" (+00'17") | 1009 / 4020 | 188 / 87 |
5 | | 06'01" (+00'16") | 1000 / 5020 | 188 / 88 |
6 | | 06'18" (+00'33") | 1006 / 6026 | 176 / 90 |
7 | | 06'08" (+00'23") | 1004 / 7030 | 190 / 85 |
8 | | 06'10" (+00'25") | 1002 / 8033 | 191 / 84 |
9 | | 07'02" (+01'17") | 1004 / 9037 | 161 / 87 |
10 | | 05'50" (+00'05") | 1000 / 10037 | 191 / 89 |
11 | | 05'52" (+00'07") | 1002 / 11040 | 189 / 89 |
12 | | 05'52" (+00'07") | 1002 / 12042 | 189 / 89 |
13 | | 05'45" | 1005 / 13047 | 187 / 92 |
14 | | 05'47" (+00'02") | 1003 / 14051 | 189 / 91 |
15 | | 05'50" (+00'05") | 1001 / 15053 | 188 / 90 |
16 | | 05'48" (+00'03") | 1002 / 16055 | 189 / 90 |
17 | | 06'08" (+00'23") | 1007 / 17062 | 172 / 94 |
18 | | 05'01" | 112 / 17175 | 187 / 106 |
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