15.0 km | 01:36:29 | 06:25/km日期: 2020-05-16 05:53 - 卡路里: 985 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 83%
Pace: 05'34" / 05'19" / 05'19" / 05'29" / 05'24" / 05'27" / 05'43" / 08'36" / 06'04" / 06'00" / 06'15" / 06'02" / 05'53" / 09'04" / 10'11" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'16") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'24" (+00'06") | 1000 / 5000 |
6 | | 05'26" (+00'08") | 1000 / 6000 |
7 | | 05'43" (+00'25") | 1000 / 7000 |
8 | | 08'35" (+03'17") | 1000 / 8000 |
9 | | 06'04" (+00'46") | 1000 / 9000 |
10 | | 06'00" (+00'42") | 1000 / 10000 |
11 | | 06'14" (+00'56") | 1000 / 11000 |
12 | | 06'02" (+00'44") | 1000 / 12000 |
13 | | 05'52" (+00'34") | 1000 / 13000 |
14 | | 09'04" (+03'46") | 1000 / 14000 |
15 | | 10'10" (+04'52") | 1000 / 15000 |
16 | | 16'26" (+11'08") | 10 / 15010 |
5月累積里程 :
340.54 km ASICS TARTHERZEAL 6 wide 1 累積 :
1355.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'19" | 00:10'53" |
3 | 05'19" | 00:16'12" |
4 | 05'29" | 00:21'41" |
5 | 05'24" | 00:27'05" |
6 | 05'27" | 00:32'32" |
7 | 05'43" | 00:38'15" |
8 | 08'36" | 00:46'51" |
9 | 06'04" | 00:52'55" |
10 | 06'00" | 00:58'55" |
11 | 06'15" | 01:05'10" |
12 | 06'02" | 01:11'12" |
13 | 05'53" | 01:17'05" |
14 | 09'04" | 01:26'09" |
15 | 10'11" | 01:36'20" |
15.0 | 16'03" | 01:36'30" |