10.3 km | 01:04:18 | 06:14/km日期: 2020-05-16 06:12 - 地點: 交大 - 天氣: 熱 - 卡路里: 655 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'52" / 05'52" / 05'42" / 05'35" / 05'39" / 07'33" / 06'51" / 06'54" / 08'11" / 06'15" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'16") | 1000 / 1000 |
2 | | 05'51" (+00'16") | 1000 / 2000 |
3 | | 05'41" (+00'06") | 1000 / 3000 |
4 | | 05'35" | 1000 / 4000 |
5 | | 05'38" (+00'03") | 1000 / 5000 |
6 | | 06'30" (+00'55") | 1000 / 6000 |
7 | | 06'50" (+01'15") | 1000 / 7000 |
8 | | 06'43" (+01'08") | 1000 / 8000 |
9 | | 07'13" (+01'38") | 1000 / 9000 |
10 | | 06'15" (+00'40") | 1000 / 10000 |
11 | | 06'43" (+01'08") | 312 / 10312 |
5月累積里程 :
31.21 km Saucony Ride ISO 累積 :
2666.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'52" | 00:11'44" |
3 | 05'42" | 00:17'26" |
4 | 05'35" | 00:23'01" |
5 | 05'39" | 00:28'40" |
6 | 07'33" | 00:36'13" |
7 | 06'51" | 00:43'04" |
8 | 06'54" | 00:49'58" |
9 | 08'11" | 00:58'09" |
10 | 06'15" | 01:04'24" |
10.3 | 06'42" | 01:06'30" |