20.6 km | 02:32:08 | 07:22/km日期: 2014-09-27 07:01 - 總爬升: 369 m - 卡路里: 1336 Cal - 溫度: 23°C - 濕度: 97%
Pace: 08'50" / 06'54" / 06'54" / 06'34" / 08'01" / 06'26" / 07'08" / 07'23" / 07'15" / 07'46" / 06'07" / 06'57" / 07'25" / 08'50" / 07'53" / 09'14" / 05'55" / 06'05" / 07'07" / 06'44" / 10'58" /
9月累積里程 : 63.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 06'54" | 00:15'44" |
3 | 06'54" | 00:22'38" |
4 | 06'34" | 00:29'12" |
5 | 08'01" | 00:37'13" |
6 | 06'26" | 00:43'39" |
7 | 07'08" | 00:50'47" |
8 | 07'23" | 00:58'10" |
9 | 07'15" | 01:05'25" |
10 | 07'46" | 01:13'11" |
11 | 06'07" | 01:19'18" |
12 | 06'57" | 01:26'15" |
13 | 07'25" | 01:33'40" |
14 | 08'50" | 01:42'30" |
15 | 07'53" | 01:50'23" |
16 | 09'14" | 01:59'37" |
17 | 05'55" | 02:05'32" |
18 | 06'05" | 02:11'37" |
19 | 07'07" | 02:18'44" |
20 | 06'44" | 02:25'28" |
20.6 | 10'59" | 02:32'16" |