10.0 km | 01:01:10 | 06:05/km日期: 2020-05-15 18:30 - 卡路里: 690 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 67%
Pace: 06'28" / 06'23" / 06'14" / 06'16" / 06'18" / 06'15" / 05'49" / 05'41" / 05'52" / 05'45" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'48") | 1000 / 1000 |
2 | | 06'23" (+00'43") | 1000 / 2000 |
3 | | 06'13" (+00'33") | 1000 / 3000 |
4 | | 06'15" (+00'35") | 1000 / 4000 |
5 | | 06'18" (+00'38") | 1000 / 5000 |
6 | | 06'15" (+00'35") | 1000 / 6000 |
7 | | 05'48" (+00'08") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 05'52" (+00'12") | 1000 / 9000 |
10 | | 05'45" (+00'05") | 1000 / 10000 |
11 | | 05'15" | 28 / 10028 |
5月累積里程 :
130.67 km 母子鱷魚 三代白 累積 :
2037.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'23" | 00:12'51" |
3 | 06'14" | 00:19'05" |
4 | 06'16" | 00:25'21" |
5 | 06'18" | 00:31'39" |
6 | 06'15" | 00:37'54" |
7 | 05'49" | 00:43'43" |
8 | 05'41" | 00:49'24" |
9 | 05'52" | 00:55'16" |
10 | 05'45" | 01:01'01" |
10.0 | 05'15" | 01:01'10" |