10.1 km | 01:11:07 | 07:00/km日期: 2020-05-15 18:34 - 總爬升: 244 m - 卡路里: 846 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 68%
Pace: 06'44" / 06'19" / 06'29" / 06'08" / 06'51" / 07'30" / 07'29" / 07'56" / 06'22" / 07'55" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'36") | 1000 / 1000 |
2 | | 06'19" (+00'12") | 1000 / 2000 |
3 | | 06'28" (+00'21") | 1000 / 3000 |
4 | | 06'07" | 1000 / 4000 |
5 | | 06'51" (+00'44") | 1000 / 5000 |
6 | | 07'30" (+01'23") | 1000 / 6000 |
7 | | 07'29" (+01'22") | 1000 / 7000 |
8 | | 07'55" (+01'48") | 1000 / 8000 |
9 | | 06'22" (+00'15") | 1000 / 9000 |
10 | | 07'55" (+01'48") | 1000 / 10000 |
11 | | 10'00" (+03'53") | 140 / 10140 |
5月累積里程 : 203.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'19" | 00:13'03" |
3 | 06'29" | 00:19'32" |
4 | 06'08" | 00:25'40" |
5 | 06'51" | 00:32'31" |
6 | 07'30" | 00:40'01" |
7 | 07'29" | 00:47'30" |
8 | 07'56" | 00:55'26" |
9 | 06'22" | 01:01'48" |
10 | 07'55" | 01:09'43" |
10.1 | 09'58" | 01:11'07" |