10.0 km | 01:15:13 | 07:31/km日期: 2020-05-15 18:15 - 天氣: 晴 - 卡路里: 631 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 67%
Pace: 07'21" / 07'11" / 07'16" / 07'33" / 07'40" / 07'56" / 09'00" / 07'29" / 07'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'10") | 1000 / 1000 |
2 | | 07'11" | 1000 / 2000 |
3 | | 07'16" (+00'05") | 1000 / 3000 |
4 | | 07'32" (+00'21") | 1000 / 4000 |
5 | | 07'39" (+00'28") | 1000 / 5000 |
6 | | 07'55" (+00'44") | 1000 / 6000 |
7 | | 07'45" (+00'34") | 1000 / 7000 |
8 | | 07'28" (+00'17") | 1000 / 8000 |
9 | | 07'28" (+00'17") | 1000 / 9000 |
10 | | 07'33" (+00'22") | 999 / 9999 |
5月累積里程 :
715.16 km ASICS LYTERACER RS 5-wide CHERRY TOMATO/WHITE TJL433 0601 cm27.5 累積 :
1253.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'11" | 00:14'32" |
3 | 07'16" | 00:21'48" |
4 | 07'33" | 00:29'21" |
5 | 07'40" | 00:37'01" |
6 | 07'56" | 00:44'57" |
7 | 09'00" | 00:53'57" |
8 | 07'29" | 01:01'26" |
9 | 07'28" | 01:08'54" |
10.0 | 07'34" | 01:16'28" |