7.0 km | 00:37:15 | 05:18/km日期: 2020-05-14 20:39 - 地點: 遠雄左岸橋-中正橋 - 天氣: 微熱 - 卡路里: 473 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 74%
Pace: 06'42" / 05'30" / 05'13" / 05'09" / 05'07" / 04'44" / 04'46" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'59") | 1000 / 1000 |
2 | | 05'29" (+00'46") | 1000 / 2000 |
3 | | 05'13" (+00'30") | 1000 / 3000 |
4 | | 05'08" (+00'25") | 1000 / 4000 |
5 | | 05'07" (+00'24") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 04'45" (+00'02") | 1000 / 7000 |
8 | | 05'27" (+00'44") | 18 / 7018 |
5月累積里程 :
185.79 km 母子鱷魚Y拖 2代 累積 :
3930.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'30" | 00:12'12" |
3 | 05'13" | 00:17'25" |
4 | 05'09" | 00:22'34" |
5 | 05'07" | 00:27'41" |
6 | 04'44" | 00:32'25" |
7 | 04'46" | 00:37'11" |
7.0 | 05'32" | 00:37'17" |