6.5 km | 01:36:43 | 14:49/km日期: 2020-05-14 20:00 - 總爬升: 289 m - 卡路里: 331 Cal - 平均步頻: 130 - 溫度: 22°C - 濕度: 88%
Pace: 13'05" / 19'36" / 21'03" / 11'09" / 11'39" / 09'53" / 19'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'05" (+03'13") | 1000 / 1000 |
2 | | 19'35" (+09'43") | 1000 / 2000 |
3 | | 21'03" (+11'11") | 1000 / 3000 |
4 | | 11'08" (+01'16") | 1000 / 4000 |
5 | | 11'38" (+01'46") | 1000 / 5000 |
6 | | 09'52" | 1000 / 6000 |
7 | | 19'40" (+09'48") | 525 / 6525 |
5月累積里程 : 107.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'05" | 00:13'05" |
2 | 19'36" | 00:32'41" |
3 | 21'03" | 00:53'44" |
4 | 11'09" | 01:04'53" |
5 | 11'39" | 01:16'32" |
6 | 09'53" | 01:26'25" |
6.5 | 19'38" | 01:36'44" |