21.1 km | 02:12:58 | 06:17/km日期: 2020-05-14 16:46 - 卡路里: 1236 Cal - 溫度: 26°C - 濕度: 76%
Pace: 04'50" / 04'52" / 04'40" / 04'52" / 04'57" / 05'12" / 05'12" / 08'31" / 05'16" / 07'51" / 05'50" / 05'42" / 05'02" / 05'07" / 05'21" / 05'31" / 05'58" / 10'48" / 09'34" / 08'52" / 07'39" / 11'15" /
5月累積里程 : 59.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'52" | 00:09'42" |
3 | 04'40" | 00:14'22" |
4 | 04'52" | 00:19'14" |
5 | 04'57" | 00:24'11" |
6 | 05'12" | 00:29'23" |
7 | 05'12" | 00:34'35" |
8 | 08'31" | 00:43'06" |
9 | 05'16" | 00:48'22" |
10 | 07'51" | 00:56'13" |
11 | 05'50" | 01:02'03" |
12 | 05'42" | 01:07'45" |
13 | 05'02" | 01:12'47" |
14 | 05'07" | 01:17'54" |
15 | 05'21" | 01:23'15" |
16 | 05'31" | 01:28'46" |
17 | 05'58" | 01:34'44" |
18 | 10'48" | 01:45'32" |
19 | 09'34" | 01:55'06" |
20 | 08'52" | 02:03'58" |
21 | 07'39" | 02:11'37" |
21.2 | 06'23" | 02:12'58" |