11.1 km | 00:56:45 | 05:06/km日期: 2020-05-13 05:28 - 卡路里: 600 Cal - 總步數: 11168 - 平均步頻: 196 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 81%
Pace: 05'30" / 05'23" / 05'14" / 05'05" / 05'04" / 05'09" / 05'03" / 05'02" / 04'56" / 04'49" / 04'53" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'38") | 1000 / 1000 | 194 / 93 |
2 | | 05'21" (+00'30") | 1004 / 2004 | 196 / 94 |
3 | | 05'13" (+00'22") | 1000 / 3005 | 196 / 97 |
4 | | 05'03" (+00'12") | 1006 / 4011 | 197 / 100 |
5 | | 05'05" (+00'14") | 1009 / 5020 | 196 / 99 |
6 | | 05'03" (+00'12") | 1004 / 6025 | 196 / 100 |
7 | | 05'02" (+00'11") | 1001 / 7026 | 196 / 100 |
8 | | 05'02" (+00'11") | 1009 / 8036 | 197 / 100 |
9 | | 04'52" (+00'01") | 1000 / 9036 | 197 / 103 |
10 | | 04'51" | 1001 / 10038 | 197 / 104 |
11 | | 04'51" | 1006 / 11044 | 196 / 104 |
12 | | 04'58" (+00'07") | 114 / 11158 | 194 / 103 |
5月累積里程 :
371.35 km 黑皇2020 0105 累積 :
2180.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'23" | 00:10'53" |
3 | 05'14" | 00:16'07" |
4 | 05'05" | 00:21'12" |
5 | 05'04" | 00:26'16" |
6 | 05'09" | 00:31'25" |
7 | 05'03" | 00:36'28" |
8 | 05'02" | 00:41'30" |
9 | 04'56" | 00:46'26" |
10 | 04'49" | 00:51'15" |
11 | 04'53" | 00:56'08" |
11.1 | 05'24" | 00:56'45" |