8.1 km | 00:41:45 | 05:08/km日期: 2020-05-12 21:19 - 地點: 遠雄左岸橋-華江橋 - 天氣: 微涼 - 卡路里: 562 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 80%
Pace: 06'02" / 05'25" / 04'51" / 04'45" / 06'01" / 05'08" / 05'01" / 04'45" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'18") | 1000 / 1000 |
2 | | 05'25" (+00'41") | 1000 / 2000 |
3 | | 04'50" (+00'06") | 1000 / 3000 |
4 | | 04'45" (+00'01") | 1000 / 4000 |
5 | | 05'19" (+00'35") | 1000 / 5000 |
6 | | 05'08" (+00'24") | 1000 / 6000 |
7 | | 05'00" (+00'16") | 1000 / 7000 |
8 | | 04'44" | 1000 / 8000 |
9 | | 03'55" | 122 / 8122 |
5月累積里程 :
185.79 km 母子鱷魚Y拖 2代 累積 :
3930.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'25" | 00:11'27" |
3 | 04'51" | 00:16'18" |
4 | 04'45" | 00:21'03" |
5 | 06'01" | 00:27'04" |
6 | 05'08" | 00:32'12" |
7 | 05'01" | 00:37'13" |
8 | 04'45" | 00:41'58" |
8.1 | 03'49" | 00:42'26" |