15.3 km | 01:47:51 | 07:03/km日期: 2020-05-12 12:15 - 卡路里: 1273 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 68%
Pace: 06'53" / 06'58" / 06'53" / 07'12" / 07'00" / 07'04" / 06'41" / 07'24" / 09'05" / 06'58" / 07'59" / 06'46" / 06'33" / 06'46" / 06'26" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'28") | 1000 / 1000 |
2 | | 06'57" (+00'32") | 1000 / 2000 |
3 | | 06'52" (+00'27") | 1000 / 3000 |
4 | | 07'12" (+00'47") | 1000 / 4000 |
5 | | 07'00" (+00'35") | 1000 / 5000 |
6 | | 07'04" (+00'39") | 1000 / 6000 |
7 | | 06'41" (+00'16") | 1000 / 7000 |
8 | | 07'23" (+00'58") | 1000 / 8000 |
9 | | 09'05" (+02'40") | 1000 / 9000 |
10 | | 06'57" (+00'32") | 1000 / 10000 |
11 | | 06'47" (+00'22") | 1000 / 11000 |
12 | | 06'45" (+00'20") | 1000 / 12000 |
13 | | 06'33" (+00'08") | 1000 / 13000 |
14 | | 06'46" (+00'21") | 1000 / 14000 |
15 | | 06'25" | 1000 / 15000 |
16 | | 08'11" (+01'46") | 296 / 15296 |
5月累積里程 : 198.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'58" | 00:13'51" |
3 | 06'53" | 00:20'44" |
4 | 07'12" | 00:27'56" |
5 | 07'00" | 00:34'56" |
6 | 07'04" | 00:42'00" |
7 | 06'41" | 00:48'41" |
8 | 07'24" | 00:56'05" |
9 | 09'05" | 01:05'10" |
10 | 06'58" | 01:12'08" |
11 | 07'59" | 01:20'07" |
12 | 06'46" | 01:26'53" |
13 | 06'33" | 01:33'26" |
14 | 06'46" | 01:40'12" |
15 | 06'26" | 01:46'38" |
15.3 | 08'09" | 01:49'03" |