12.5 km | 01:00:08 | 04:48/km日期: 2020-05-11 17:25 - 總爬升: 106 m - 地點: 頂番婆 溝仔邊 - 天氣: 熱啊 - 卡路里: 709 Cal - 平均步頻: 189 - 溫度: 30°C - 濕度: 71%
Pace: 05'04" / 04'46" / 04'56" / 04'40" / 04'43" / 04'47" / 04'44" / 05'08" / 04'44" / 04'46" / 04'38" / 04'40" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'25") | 987 / 987 |
2 | | 04'46" (+00'08") | 1012 / 2000 |
3 | | 04'51" (+00'13") | 992 / 2992 |
4 | | 04'42" (+00'04") | 999 / 3991 |
5 | | 04'42" (+00'04") | 1004 / 4995 |
6 | | 04'49" (+00'11") | 1006 / 6001 |
7 | | 04'44" (+00'06") | 999 / 7001 |
8 | | 05'05" (+00'27") | 995 / 7997 |
9 | | 04'46" (+00'08") | 1005 / 9003 |
10 | | 04'43" (+00'05") | 1009 / 10012 |
11 | | 04'39" (+00'01") | 996 / 11009 |
12 | | 04'38" | 1004 / 12013 |
13 | | 04'27" | 485 / 12499 |
5月累積里程 : 106.00 km
Android - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'46" | 00:09'50" |
3 | 04'56" | 00:14'46" |
4 | 04'40" | 00:19'26" |
5 | 04'43" | 00:24'09" |
6 | 04'47" | 00:28'56" |
7 | 04'44" | 00:33'40" |
8 | 05'08" | 00:38'48" |
9 | 04'44" | 00:43'32" |
10 | 04'46" | 00:48'18" |
11 | 04'38" | 00:52'56" |
12 | 04'40" | 00:57'36" |
12.5 | 04'20" | 00:59'46" |