11.2 km | 01:02:20 | 05:34/km日期: 2020-05-10 16:04 - 卡路里: 684 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76%
Pace: 05'28" / 05'29" / 05'41" / 05'22" / 05'26" / 05'45" / 05'48" / 05'49" / 05'48" / 05'22" / 05'03" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'23") | 1015 / 1015 |
2 | | 05'29" (+00'25") | 999 / 2014 |
3 | | 05'37" (+00'33") | 996 / 3011 |
4 | | 05'21" (+00'17") | 1002 / 4013 |
5 | | 05'30" (+00'26") | 1004 / 5018 |
6 | | 05'44" (+00'40") | 999 / 6018 |
7 | | 05'46" (+00'42") | 1007 / 7025 |
8 | | 05'50" (+00'46") | 995 / 8021 |
9 | | 05'48" (+00'44") | 1012 / 9033 |
10 | | 05'17" (+00'13") | 1007 / 10041 |
11 | | 05'04" | 994 / 11036 |
12 | | 04'48" | 173 / 11209 |
大陰天想說可能快小大雨,就快快跑,但是很悶熱跑不動。結果沒下雨
5月累積里程 :
122.80 km UA (小藍) 27.5 累積 :
1037.4 kmAndroid - HTC HTC U12 life 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'29" | 00:10'57" |
3 | 05'41" | 00:16'38" |
4 | 05'22" | 00:22'00" |
5 | 05'26" | 00:27'26" |
6 | 05'45" | 00:33'11" |
7 | 05'48" | 00:38'59" |
8 | 05'49" | 00:44'48" |
9 | 05'48" | 00:50'36" |
10 | 05'22" | 00:55'58" |
11 | 05'03" | 01:01'01" |
11.2 | 04'41" | 01:02'00" |