15.1 km | 01:30:23 | 05:59/km日期: 2020-05-10 15:15 - 總爬升: 130 m - 地點: 河濱 - 卡路里: 813 Cal - 總步數: 15256 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 65%
Pace: 05'49" / 06'05" / 05'42" / 05'52" / 05'56" / 06'01" / 06'07" / 05'57" / 05'30" / 05'35" / 05'42" / 06'02" / 06'05" / 06'15" / 06'10" / 22'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'14") | 1000 / 1000 | 152 / 111 |
| 2 | | 06'12" (+00'34") | 1001 / 2002 | 163 / 98 |
| 3 | | 05'44" (+00'06") | 1002 / 3005 | 169 / 102 |
| 4 | | 05'59" (+00'21") | 1000 / 4005 | 168 / 99 |
| 5 | | 06'00" (+00'22") | 1001 / 5007 | 169 / 98 |
| 6 | | 06'07" (+00'29") | 1001 / 6008 | 169 / 96 |
| 7 | | 06'11" (+00'33") | 1000 / 7009 | 170 / 94 |
| 8 | | 05'55" (+00'17") | 1001 / 8010 | 167 / 100 |
| 9 | | 05'38" | 1000 / 9011 | 170 / 103 |
| 10 | | 05'39" (+00'01") | 1000 / 10011 | 172 / 102 |
| 11 | | 05'52" (+00'14") | 1001 / 11013 | 172 / 98 |
| 12 | | 06'00" (+00'22") | 1000 / 12013 | 172 / 96 |
| 13 | | 06'07" (+00'29") | 1001 / 13015 | 173 / 94 |
| 14 | | 06'17" (+00'39") | 1001 / 14017 | 173 / 91 |
| 15 | | 06'19" (+00'41") | 1000 / 15017 | 167 / 94 |
| 16 | | 05'23" | 52 / 15069 | 155 / 119 |
5月累積里程 : 409.08 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'05" | 00:11'54" |
| 3 | 05'42" | 00:17'36" |
| 4 | 05'52" | 00:23'28" |
| 5 | 05'56" | 00:29'24" |
| 6 | 06'01" | 00:35'25" |
| 7 | 06'07" | 00:41'32" |
| 8 | 05'57" | 00:47'29" |
| 9 | 05'30" | 00:52'59" |
| 10 | 05'35" | 00:58'34" |
| 11 | 05'42" | 01:04'16" |
| 12 | 06'02" | 01:10'18" |
| 13 | 06'05" | 01:16'23" |
| 14 | 06'15" | 01:22'38" |
| 15 | 06'10" | 01:28'48" |
| 15.1 | 22'29" | 01:30'23" |
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