15.4 km | 01:58:01 | 07:39/km日期: 2020-05-09 21:23 - 卡路里: 1107 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75%
Pace: 06'59" / 08'04" / 07'05" / 07'04" / 07'02" / 06'43" / 07'42" / 06'40" / 06'32" / 06'19" / 06'31" / 06'08" / 08'00" / 08'53" / 12'11" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'50") | 1000 / 1000 |
2 | | 08'04" (+01'56") | 1000 / 2000 |
3 | | 07'05" (+00'57") | 1000 / 3000 |
4 | | 07'03" (+00'55") | 1000 / 4000 |
5 | | 07'01" (+00'53") | 1000 / 5000 |
6 | | 06'43" (+00'35") | 1000 / 6000 |
7 | | 07'41" (+01'33") | 1000 / 7000 |
8 | | 06'40" (+00'32") | 1000 / 8000 |
9 | | 06'31" (+00'23") | 1000 / 9000 |
10 | | 06'19" (+00'11") | 1000 / 10000 |
11 | | 06'30" (+00'22") | 1000 / 11000 |
12 | | 06'08" | 1000 / 12000 |
13 | | 08'00" (+01'52") | 1000 / 13000 |
14 | | 08'52" (+02'44") | 1000 / 14000 |
15 | | 12'11" (+06'03") | 1000 / 15000 |
16 | | 14'41" (+08'33") | 418 / 15418 |
5月累積里程 : 353.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 08'04" | 00:15'03" |
3 | 07'05" | 00:22'08" |
4 | 07'04" | 00:29'12" |
5 | 07'02" | 00:36'14" |
6 | 06'43" | 00:42'57" |
7 | 07'42" | 00:50'39" |
8 | 06'40" | 00:57'19" |
9 | 06'32" | 01:03'51" |
10 | 06'19" | 01:10'10" |
11 | 06'31" | 01:16'41" |
12 | 06'08" | 01:22'49" |
13 | 08'00" | 01:30'49" |
14 | 08'53" | 01:39'42" |
15 | 12'11" | 01:51'53" |
15.4 | 14'41" | 01:58'02" |