22.7 km | 02:39:47 | 07:02/km日期: 2020-05-09 04:22 - 總爬升: 422 m - 平均心率: 154 - 卡路里: 1224 Cal - 總步數: 15934 - 平均步頻: 99 - 平均步幅: 142 cm - 溫度: 26°C - 濕度: 88%
Pace: 07'09" / 07'04" / 07'15" / 07'58" / 07'42" / 07'19" / 07'01" / 06'37" / 06'58" / 06'41" / 06'41" / 06'58" / 06'53" / 06'47" / 06'53" / 06'42" / 06'47" / 06'42" / 06'49" / 06'55" / 06'45" / 06'50" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'28") | 1000 / 1000 | 104 / 132 |
2 | | 07'07" (+00'24") | 1000 / 2001 | 90 / 155 |
3 | | 07'18" (+00'35") | 1001 / 3002 | 91 / 149 |
4 | | 08'04" (+01'21") | 1000 / 4003 | 105 / 117 |
5 | | 07'45" (+01'02") | 1000 / 5004 | 102 / 125 |
6 | | 07'26" (+00'43") | 1001 / 6005 | 97 / 138 |
7 | | 07'03" (+00'20") | 1000 / 7006 | 101 / 139 |
8 | | 06'43" | 1000 / 8007 | 100 / 147 |
9 | | 07'01" (+00'18") | 1000 / 9007 | 104 / 136 |
10 | | 06'53" (+00'10") | 1001 / 10008 | 92 / 156 |
11 | | 06'49" (+00'06") | 1001 / 11010 | 96 / 152 |
12 | | 06'58" (+00'15") | 1002 / 12012 | 96 / 149 |
13 | | 06'53" (+00'10") | 1000 / 13012 | 96 / 150 |
14 | | 06'50" (+00'07") | 1000 / 14013 | 96 / 151 |
15 | | 06'56" (+00'13") | 1002 / 15015 | 99 / 144 |
16 | | 06'45" (+00'02") | 1002 / 16017 | 95 / 155 |
17 | | 06'46" (+00'03") | 1002 / 17020 | 99 / 147 |
18 | | 06'47" (+00'04") | 1001 / 18021 | 98 / 149 |
19 | | 06'54" (+00'11") | 1001 / 19023 | 102 / 140 |
20 | | 06'59" (+00'16") | 1002 / 20025 | 102 / 139 |
21 | | 06'46" (+00'03") | 1000 / 21026 | 105 / 139 |
22 | | 06'52" (+00'09") | 1001 / 22027 | 105 / 137 |
23 | | 07'12" (+00'29") | 643 / 22671 | 109 / 126 |
南投凃仁雄