10.0 km | 00:57:48 | 05:45/km日期: 2020-05-08 08:02 - 卡路里: 675 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 68%
Pace: 05'20" / 05'35" / 05'19" / 05'25" / 05'32" / 05'44" / 05'50" / 05'53" / 06'16" / 06'43" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'01") | 1000 / 1000 |
2 | | 05'34" (+00'15") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'24" (+00'05") | 1000 / 4000 |
5 | | 05'31" (+00'12") | 1000 / 5000 |
6 | | 05'44" (+00'25") | 1000 / 6000 |
7 | | 05'49" (+00'30") | 1000 / 7000 |
8 | | 05'53" (+00'34") | 1000 / 8000 |
9 | | 06'15" (+00'56") | 1000 / 9000 |
10 | | 06'43" (+01'24") | 1000 / 10000 |
11 | | 07'01" (+01'42") | 26 / 10026 |
5月累積里程 :
48.38 km ASICS GEL-NIMBUS 22(2E) 累積 :
1920.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'35" | 00:10'55" |
3 | 05'19" | 00:16'14" |
4 | 05'25" | 00:21'39" |
5 | 05'32" | 00:27'11" |
6 | 05'44" | 00:32'55" |
7 | 05'50" | 00:38'45" |
8 | 05'53" | 00:44'38" |
9 | 06'16" | 00:50'54" |
10 | 06'43" | 00:57'37" |
10.0 | 07'02" | 00:57'48" |