6.5 km | 00:33:47 | 05:11/km日期: 2014-09-22 17:57 - 卡路里: 464 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'50" / 05'16" / 05'05" / 04'48" / 04'51" / 05'13" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'04") | 1000 / 1000 |
2 | | 05'16" (+00'29") | 1001 / 2001 |
3 | | 05'05" (+00'18") | 1003 / 3005 |
4 | | 04'47" | 1003 / 4008 |
5 | | 04'50" (+00'03") | 1002 / 5011 |
6 | | 05'14" (+00'27") | 1001 / 6013 |
7 | | 05'15" (+00'28") | 504 / 6517 |
9月累積里程 : 133.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'16" | 00:11'06" |
3 | 05'05" | 00:16'11" |
4 | 04'48" | 00:20'59" |
5 | 04'51" | 00:25'50" |
6 | 05'13" | 00:31'03" |
6.5 | 05'14" | 00:33'46" |