14.3 km | 04:49:38 | 20:14/km日期: 2020-05-07 08:07 - 總爬升: 263 m - 地點: 三角山縱走員屯山 - 卡路里: 837 Cal - 平均步頻: 85 - 溫度: 29°C - 濕度: 74%
Pace: 13'09" / 15'52" / 00'04" / 00'21" / 00'12" / 00'01" / 11'54" / 31'43" / 27'49" / 22'48" / 27'35" / 24'02" / 23'00" / 21'35" / 20'52" / 10'24" / 11'19" / 12'58" / 29'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'59" (+10'56") | 547 / 547 |
2 | | 15'34" (+15'31") | 446 / 993 |
3 | | 09'19" (+09'16") | 1721 / 2715 |
4 | | 00'03" | 1265 / 3980 |
5 | | 12'23" (+12'20") | 14 / 3995 |
6 | | 02'42" (+02'39") | 2813 / 6808 |
7 | | 34'41" (+34'38") | 510 / 7319 |
8 | | 27'31" (+27'28") | 494 / 7813 |
9 | | 25'07" (+25'04") | 502 / 8315 |
10 | | 27'32" (+27'29") | 503 / 8819 |
11 | | 29'47" (+29'44") | 512 / 9332 |
12 | | 21'21" (+21'18") | 508 / 9841 |
13 | | 21'59" (+21'56") | 495 / 10336 |
14 | | 32'33" (+32'30") | 492 / 10828 |
15 | | 22'06" (+22'03") | 569 / 11398 |
16 | | 27'50" (+27'47") | 435 / 11834 |
17 | | 22'24" (+22'21") | 513 / 12347 |
18 | | 22'56" (+22'53") | 496 / 12843 |
19 | | 19'03" (+19'00") | 495 / 13339 |
20 | | 24'18" (+24'15") | 510 / 13849 |
21 | | 17'43" (+17'40") | 498 / 14348 |
22 | | 25'26" (+25'23") | 497 / 14846 |
23 | | 13'09" (+13'06") | 554 / 15400 |
24 | | 09'24" (+09'21") | 877 / 16277 |
25 | | 11'33" (+11'30") | 507 / 16785 |
26 | | 10'31" (+10'28") | 585 / 17371 |
27 | | 11'00" (+10'57") | 536 / 17907 |
28 | | 11'26" (+11'23") | 756 / 18663 |
台中黃肇璟
台中黃肇璟