10.1 km | 02:43:48 | 16:10/km日期: 2020-05-07 08:24 - 總爬升: 900 m - 卡路里: 519 Cal - 總步數: 19392 - 平均步頻: 118 - 平均步幅: 52 cm - 溫度: 24°C - 濕度: 88%
Pace: 08'51" / 26'43" / 40'17" / 07'20" / 20'04" / 15'47" / 13'54" / 09'23" / 13'21" / 07'45" / 02'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'48" (+01'31") | 1007 / 1007 | 43 / 258 |
2 | | 26'50" (+19'33") | 1008 / 2015 | 82 / 45 |
3 | | 39'37" (+32'20") | 1008 / 3024 | 174 / 14 |
4 | | 07'17" | 1000 / 4024 | 131 / 103 |
5 | | 19'57" (+12'40") | 1007 / 5031 | 132 / 37 |
6 | | 15'43" (+08'26") | 1001 / 6033 | 158 / 40 |
7 | | 13'42" (+06'25") | 1014 / 7047 | 138 / 52 |
8 | | 09'20" (+02'03") | 1008 / 8055 | 41 / 255 |
9 | | 13'11" (+05'54") | 1012 / 9067 | 73 / 103 |
10 | | 07'39" (+00'22") | 1018 / 10085 | 42 / 308 |
11 | | 02'47" | 101 / 10187 | 155 / 230 |
5月累積里程 : 408.45 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 26'43" | 00:35'34" |
3 | 40'17" | 01:15'51" |
4 | 07'20" | 01:23'11" |
5 | 20'04" | 01:43'15" |
6 | 15'47" | 01:59'02" |
7 | 13'54" | 02:12'56" |
8 | 09'23" | 02:22'19" |
9 | 13'21" | 02:35'40" |
10 | 07'45" | 02:43'25" |
10.1 | 02'59" | 02:43'48" |