10.5 km | 01:07:48 | 06:27/km日期: 2014-09-22 20:06 - 卡路里: 822 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'21" / 06'28" / 10'30" / 07'14" / 06'28" / 06'05" / 06'39" / 47'15" / 06'13" / 06'14" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'16") | 1000 / 1000 |
2 | | 06'28" (+00'23") | 1000 / 2000 |
3 | | 06'43" (+00'38") | 1000 / 3000 |
4 | | 06'33" (+00'28") | 1000 / 4000 |
5 | | 06'27" (+00'22") | 1000 / 5000 |
6 | | 06'05" | 1000 / 6000 |
7 | | 06'38" (+00'33") | 1000 / 7000 |
8 | | 06'49" (+00'44") | 1000 / 8000 |
9 | | 06'12" (+00'07") | 1000 / 9000 |
10 | | 06'14" (+00'09") | 1000 / 10000 |
11 | | 06'25" (+00'20") | 503 / 10503 |
9月累積里程 : 225.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'28" | 00:12'49" |
3 | 10'30" | 00:23'19" |
4 | 07'14" | 00:30'33" |
5 | 06'28" | 00:37'01" |
6 | 06'05" | 00:43'06" |
7 | 06'39" | 00:49'45" |
8 | 47'15" | 01:37'00" |
9 | 06'13" | 01:43'13" |
10 | 06'14" | 01:49'27" |
10.5 | 06'25" | 01:52'41" |