8.3 km | 00:44:48 | 05:24/km日期: 2014-09-22 20:01 - 卡路里: 537 Cal
Pace: 05'38" / 05'24" / 05'00" / 05'45" / 04'58" / 04'48" / 04'42" / 06'11" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'57") | 1011 / 1011 |
2 | | 05'23" (+00'43") | 1002 / 2013 |
3 | | 05'00" (+00'20") | 1008 / 3022 |
4 | | 05'45" (+01'05") | 999 / 4021 |
5 | | 04'55" (+00'15") | 1005 / 5026 |
6 | | 04'50" (+00'10") | 1002 / 6029 |
7 | | 04'40" | 1005 / 7034 |
8 | | 06'12" (+01'32") | 1003 / 8037 |
9月累積里程 : 31.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'24" | 00:11'02" |
3 | 05'00" | 00:16'02" |
4 | 05'45" | 00:21'47" |
5 | 04'58" | 00:26'45" |
6 | 04'48" | 00:31'33" |
7 | 04'42" | 00:36'15" |
8 | 06'11" | 00:42'26" |
8.3 | 08'22" | 00:44'48" |