8.0 km | 00:36:29 | 04:33/km日期: 2014-09-22 17:39 - 地點: 三角度折返 - 卡路里: 526 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'06" / 06'00" / 05'50" / 04'22" / 08'16" / 07'07" / 07'30" / 04'30" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'55") | 1000 / 1000 |
2 | | 04'37" (+00'26") | 1000 / 2000 |
3 | | 04'11" | 1000 / 3000 |
4 | | 04'21" (+00'10") | 1000 / 4000 |
5 | | 04'31" (+00'20") | 1000 / 5000 |
6 | | 04'28" (+00'17") | 1000 / 6000 |
7 | | 04'39" (+00'28") | 1000 / 7000 |
8 | | 04'30" (+00'19") | 1000 / 8000 |
9 | | 02'39" | 8 / 8008 |
9月累積里程 :
196.77 km ASICS TARTHERZEAL 累積 :
1500.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 06'00" | 00:11'06" |
3 | 05'50" | 00:16'56" |
4 | 04'22" | 00:21'18" |
5 | 08'16" | 00:29'34" |
6 | 07'07" | 00:36'41" |
7 | 07'30" | 00:44'11" |
8 | 04'30" | 00:48'41" |
8.0 | 03'49" | 00:48'43" |