8.1 km | 01:26:25 | 10:42/km日期: 2020-05-02 08:15 - 總爬升: 125 m - 卡路里: 265 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 63%
Pace: 10'30" / 10'40" / 10'35" / 09'58" / 10'08" / 14'05" / 11'23" / 33'31" / 30'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'30" (+00'33") | 1000 / 1000 |
2 | | 10'40" (+00'43") | 1000 / 2000 |
3 | | 10'34" (+00'37") | 1000 / 3000 |
4 | | 09'57" | 1000 / 4000 |
5 | | 10'07" (+00'10") | 1000 / 5000 |
6 | | 10'35" (+00'38") | 1000 / 6000 |
7 | | 10'31" (+00'34") | 1000 / 7000 |
8 | | 12'11" (+02'14") | 1000 / 8000 |
9 | | 17'32" (+07'35") | 72 / 8072 |
5月累積里程 : 471.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 10'40" | 00:21'10" |
3 | 10'35" | 00:31'45" |
4 | 09'58" | 00:41'43" |
5 | 10'08" | 00:51'51" |
6 | 14'05" | 01:05'56" |
7 | 11'23" | 01:17'19" |
8 | 33'31" | 01:50'50" |
8.1 | 30'42" | 01:53'03" |