22.4 km | 02:35:52 | 06:56/km日期: 2014-09-20 16:54 - 卡路里: 1414 Cal - 溫度: 33°C - 濕度: 61%
Pace: 06'19" / 06'27" / 06'22" / 06'21" / 06'14" / 06'21" / 07'01" / 06'33" / 06'17" / 06'08" / 06'01" / 06'04" / 07'43" / 06'32" / 06'30" / 06'29" / 06'20" / 06'34" / 08'28" / 07'31" / 10'48" / 07'55" / 11'06" /
9月累積里程 : 120.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'27" | 00:12'46" |
3 | 06'22" | 00:19'08" |
4 | 06'21" | 00:25'29" |
5 | 06'14" | 00:31'43" |
6 | 06'21" | 00:38'04" |
7 | 07'01" | 00:45'05" |
8 | 06'33" | 00:51'38" |
9 | 06'17" | 00:57'55" |
10 | 06'08" | 01:04'03" |
11 | 06'01" | 01:10'04" |
12 | 06'04" | 01:16'08" |
13 | 07'43" | 01:23'51" |
14 | 06'32" | 01:30'23" |
15 | 06'30" | 01:36'53" |
16 | 06'29" | 01:43'22" |
17 | 06'20" | 01:49'42" |
18 | 06'34" | 01:56'16" |
19 | 08'28" | 02:04'44" |
20 | 07'31" | 02:12'15" |
21 | 10'48" | 02:23'03" |
22 | 07'55" | 02:30'58" |
22.4 | 11'05" | 02:35'54" |