5.3 km | 00:39:36 | 07:26/km日期: 2020-04-28 20:19 - 卡路里: 393 Cal - 平均步頻: 135 - 溫度: 23°C - 濕度: 71%
Pace: 05'48" / 05'17" / 05'21" / 05'16" / 15'57" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'40") | 490 / 490 |
2 | | 05'40" (+00'34") | 504 / 995 |
3 | | 05'21" (+00'15") | 507 / 1502 |
4 | | 05'18" (+00'12") | 502 / 2005 |
5 | | 05'16" (+00'10") | 502 / 2508 |
6 | | 05'23" (+00'17") | 501 / 3010 |
7 | | 05'23" (+00'17") | 500 / 3510 |
8 | | 05'06" | 502 / 4013 |
9 | | 26'33" (+21'27") | 502 / 4516 |
10 | | 05'14" (+00'08") | 495 / 5012 |
11 | | 05'20" (+00'14") | 311 / 5323 |
4月累積里程 :
10.52 km ![](images/shoe.png)
FILA 1-X372R-263 累積 :
4146.4 kmAndroid - samsung SM-N9750 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'17" | 00:11'05" |
3 | 05'21" | 00:16'26" |
4 | 05'16" | 00:21'42" |
5 | 15'57" | 00:37'39" |
5.3 | 05'08" | 00:39'19" |