9.3 km | 01:07:54 | 07:18/km日期: 2014-09-20 05:49 - 卡路里: 543 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'20" / 07'28" / 07'48" / 07'16" / 07'13" / 08'00" / 07'22" / 07'22" / 07'00" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1000 / 1000 |
2 | | 07'27" (+01'07") | 1000 / 2000 |
3 | | 07'48" (+01'28") | 1000 / 3000 |
4 | | 07'16" (+00'56") | 1000 / 4000 |
5 | | 07'12" (+00'52") | 1000 / 5000 |
6 | | 08'00" (+01'40") | 1000 / 6000 |
7 | | 07'21" (+01'01") | 1000 / 7000 |
8 | | 07'21" (+01'01") | 1000 / 8000 |
9 | | 07'00" (+00'40") | 1000 / 9000 |
10 | | 07'19" (+00'59") | 284 / 9284 |
9月累積里程 :
327.05 km New Balance 890 V4 累積 :
983.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 07'28" | 00:13'48" |
3 | 07'48" | 00:21'36" |
4 | 07'16" | 00:28'52" |
5 | 07'13" | 00:36'05" |
6 | 08'00" | 00:44'05" |
7 | 07'22" | 00:51'27" |
8 | 07'22" | 00:58'49" |
9 | 07'00" | 01:05'49" |
9.3 | 07'18" | 01:07'54" |