18.5 km | 00:52:00 | 02:48/km日期: 2020-04-24 17:33 - 卡路里: 1183 Cal - 溫度: 17°C - 濕度: 89%
Pace: 01'42" / 03'03" / 03'12" / 04'31" / 01'12" / 03'18" / 01'47" / 05'20" / 02'19" / 02'32" / 00'40" / 00'49" / 02'41" / 01'14" / 01'17" / 00'47" / 01'29" / 01'22" / 01'58" / 01'10" / 02'29" / 02'32" / 08'59" /
4月累積里程 : 136.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'42" | 00:01'42" |
2 | 03'03" | 00:04'45" |
3 | 03'12" | 00:07'57" |
4 | 04'31" | 00:12'28" |
5 | 01'12" | 00:13'40" |
6 | 03'18" | 00:16'58" |
7 | 01'47" | 00:18'45" |
8 | 05'20" | 00:24'05" |
9 | 02'19" | 00:26'24" |
10 | 02'32" | 00:28'56" |
11 | 00'40" | 00:29'36" |
12 | 00'49" | 00:30'25" |
13 | 02'41" | 00:33'06" |
14 | 01'14" | 00:34'20" |
15 | 01'17" | 00:35'37" |
16 | 00'47" | 00:36'24" |
17 | 01'29" | 00:37'53" |
18 | 01'22" | 00:39'15" |
19 | 01'58" | 00:41'13" |
20 | 01'10" | 00:42'23" |
21 | 02'29" | 00:44'52" |
22 | 02'32" | 00:47'24" |
18.5 | -1'-18" | 00:51'59" |