8.2 km | 01:31:03 | 11:09/km日期: 2020-04-26 15:24 - 總爬升: 240 m - 卡路里: 307 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 75%
Pace: 09'49" / 10'31" / 10'42" / 11'09" / 13'07" / 10'53" / 10'32" / 11'36" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'14" (+00'42") | 1000 / 1000 |
2 | | 11'05" (+00'33") | 1000 / 2000 |
3 | | 10'42" (+00'10") | 1000 / 3000 |
4 | | 11'09" (+00'37") | 1000 / 4000 |
5 | | 11'33" (+01'01") | 1000 / 5000 |
6 | | 10'52" (+00'20") | 1000 / 6000 |
7 | | 10'32" | 1000 / 7000 |
8 | | 11'36" (+01'04") | 1000 / 8000 |
9 | | 13'57" (+03'25") | 164 / 8164 |
4月累積里程 : 145.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 10'31" | 00:20'20" |
3 | 10'42" | 00:31'02" |
4 | 11'09" | 00:42'11" |
5 | 13'07" | 00:55'18" |
6 | 10'53" | 01:06'11" |
7 | 10'32" | 01:16'43" |
8 | 11'36" | 01:28'19" |
8.2 | 07'23" | 01:29'32" |