8.2 km | 02:59:30 | 21:56/km日期: 2020-04-25 10:48 - 總爬升: 337 m - 卡路里: 553 Cal - 平均步頻: 114 - 溫度: 20°C - 濕度: 89%
Pace: 33'19" / 31'50" / 26'01" / 53'49" / 26'06" / 22'53" / 17'35" / 07'07" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'58" (+12'51") | 1000 / 1000 |
2 | | 26'11" (+19'04") | 1000 / 2000 |
3 | | 25'59" (+18'52") | 1000 / 3000 |
4 | | 38'02" (+30'55") | 1000 / 4000 |
5 | | 26'05" (+18'58") | 1000 / 5000 |
6 | | 17'23" (+10'16") | 1000 / 6000 |
7 | | 17'35" (+10'28") | 1000 / 7000 |
8 | | 07'07" | 1000 / 8000 |
9 | | 06'08" | 180 / 8180 |
4月累積里程 : 225.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 33'19" | 00:33'19" |
2 | 31'50" | 01:05'09" |
3 | 26'01" | 01:31'10" |
4 | 53'49" | 02:24'59" |
5 | 26'06" | 02:51'05" |
6 | 22'53" | 03:13'58" |
7 | 17'35" | 03:31'33" |
8 | 07'07" | 03:38'40" |
8.2 | 06'10" | 03:39'47" |