4.8 km | 00:43:40 | 09:04/km日期: 2014-09-18 20:33 - 卡路里: 260 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'17" / 07'51" / 07'40" / 08'27" / 08'33" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+00'13") | 400 / 400 |
2 | | 08'37" (+00'15") | 400 / 800 |
3 | | 08'22" | 400 / 1200 |
4 | | 08'47" (+00'25") | 400 / 1600 |
5 | | 08'32" (+00'10") | 400 / 2000 |
6 | | 08'50" (+00'28") | 400 / 2400 |
7 | | 08'52" (+00'30") | 400 / 2800 |
8 | | 11'00" (+02'38") | 400 / 3199 |
9 | | 08'42" (+00'20") | 400 / 3599 |
10 | | 08'35" (+00'13") | 400 / 3999 |
11 | | 10'45" (+02'23") | 400 / 4399 |
12 | | 09'12" (+00'50") | 400 / 4800 |
13 | | 07'24" | 15 / 4815 |
9月累積里程 : 41.23 km
Android - samsung SM-N9005 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'51" | 00:15'08" |
3 | 07'40" | 00:22'48" |
4 | 08'27" | 00:31'15" |
5 | 08'33" | 00:39'48" |
4.8 | -20'-59" | 00:43'40" |