11.3 km | 00:59:08 | 05:15/km日期: 2020-04-24 19:42 - 卡路里: 577 Cal - 總步數: 10096 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 78%
Pace: 05'47" / 05'32" / 05'18" / 05'15" / 05'23" / 05'11" / 04'59" / 04'59" / 04'59" / 04'55" / 05'05" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'51") | 1002 / 1002 | 163 / 104 |
2 | | 05'32" (+00'34") | 1002 / 2005 | 169 / 106 |
3 | | 05'19" (+00'21") | 1001 / 3006 | 169 / 110 |
4 | | 05'15" (+00'17") | 1002 / 4008 | 171 / 111 |
5 | | 05'27" (+00'29") | 1001 / 5010 | 170 / 107 |
6 | | 05'13" (+00'15") | 1000 / 6010 | 172 / 110 |
7 | | 05'04" (+00'06") | 1002 / 7012 | 172 / 114 |
8 | | 05'02" (+00'04") | 1002 / 8015 | 171 / 115 |
9 | | 04'58" | 1002 / 9017 | 172 / 116 |
10 | | 05'02" (+00'04") | 1000 / 10018 | 172 / 114 |
11 | | 05'09" (+00'11") | 1003 / 11021 | 172 / 112 |
12 | | 04'48" | 228 / 11250 | 172 / 120 |
4月累積里程 : 430.18 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'32" | 00:11'19" |
3 | 05'18" | 00:16'37" |
4 | 05'15" | 00:21'52" |
5 | 05'23" | 00:27'15" |
6 | 05'11" | 00:32'26" |
7 | 04'59" | 00:37'25" |
8 | 04'59" | 00:42'24" |
9 | 04'59" | 00:47'23" |
10 | 04'55" | 00:52'18" |
11 | 05'05" | 00:57'23" |
11.3 | 06'58" | 00:59'08" |