21.1 km | 01:55:47 | 05:29/km日期: 2014-06-27 20:20 - 卡路里: 1140 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'33" / 05'00" / 04'50" / 04'29" / 04'41" / 05'20" / 05'31" / 05'30" / 05'59" / 05'31" / 05'09" / 05'41" / 07'00" / 05'19" / 05'10" / 05'21" / 05'40" / 06'09" / 06'11" / 06'10" / 51'52" /
6月累積里程 : 108.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'00" | 00:10'33" |
3 | 04'50" | 00:15'23" |
4 | 04'29" | 00:19'52" |
5 | 04'41" | 00:24'33" |
6 | 05'20" | 00:29'53" |
7 | 05'31" | 00:35'24" |
8 | 05'30" | 00:40'54" |
9 | 05'59" | 00:46'53" |
10 | 05'31" | 00:52'24" |
11 | 05'09" | 00:57'33" |
12 | 05'41" | 01:03'14" |
13 | 07'00" | 01:10'14" |
14 | 05'19" | 01:15'33" |
15 | 05'10" | 01:20'43" |
16 | 05'21" | 01:26'04" |
17 | 05'40" | 01:31'44" |
18 | 06'09" | 01:37'53" |
19 | 06'11" | 01:44'04" |
20 | 06'10" | 01:50'14" |
20.9 | 06'19" | 01:55'47" |