9.3 km | 01:23:47 | 09:00/km日期: 2020-04-19 06:09 - 卡路里: 429 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 80%
Pace: 07'35" / 07'06" / 07'50" / 12'30" / 16'18" / 07'05" / 07'33" / 07'18" / 07'27" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'49") | 1000 / 1000 |
2 | | 07'05" | 1000 / 2000 |
3 | | 07'50" (+00'45") | 1000 / 3000 |
4 | | 12'29" (+05'24") | 1000 / 4000 |
5 | | 16'18" (+09'13") | 1000 / 5000 |
6 | | 07'05" | 1000 / 6000 |
7 | | 07'32" (+00'27") | 1000 / 7000 |
8 | | 07'18" (+00'13") | 1000 / 8000 |
9 | | 07'27" (+00'22") | 1000 / 9000 |
10 | | 09'21" (+02'16") | 293 / 9293 |
4月累積里程 : 96.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'06" | 00:14'41" |
3 | 07'50" | 00:22'31" |
4 | 12'30" | 00:35'01" |
5 | 16'18" | 00:51'19" |
6 | 07'05" | 00:58'24" |
7 | 07'33" | 01:05'57" |
8 | 07'18" | 01:13'15" |
9 | 07'27" | 01:20'42" |
9.3 | 09'22" | 01:23'27" |