5.3 km | 00:45:10 | 08:31/km日期: 2020-04-19 06:01 - 卡路里: 341 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81%
Pace: 08'10" / 07'46" / 07'52" / 10'42" / 08'08" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'24") | 1000 / 1000 |
2 | | 07'45" | 1000 / 2000 |
3 | | 07'52" (+00'07") | 1000 / 3000 |
4 | | 10'41" (+02'56") | 1000 / 4000 |
5 | | 08'06" (+00'21") | 1000 / 5000 |
6 | | 08'39" (+00'54") | 297 / 5297 |
4月累積里程 : 258.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'46" | 00:15'56" |
3 | 07'52" | 00:23'48" |
4 | 10'42" | 00:34'30" |
5 | 08'08" | 00:42'38" |
5.3 | 08'40" | 00:45'13" |