8.1 km | 00:43:34 | 05:22/km日期: 2020-04-18 07:12 - 總爬升: 114 m - 卡路里: 621 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 86%
Pace: 06'15" / 05'23" / 05'22" / 05'28" / 05'16" / 05'17" / 05'18" / 05'19" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'19") | 1000 / 1000 |
2 | | 05'22" (+00'06") | 1000 / 2000 |
3 | | 05'22" (+00'06") | 1000 / 3000 |
4 | | 05'27" (+00'11") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 05'18" (+00'02") | 1000 / 7000 |
8 | | 05'18" (+00'02") | 1000 / 8000 |
9 | | 05'25" (+00'09") | 111 / 8111 |
4月累積里程 : 75.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'23" | 00:11'38" |
3 | 05'22" | 00:17'00" |
4 | 05'28" | 00:22'28" |
5 | 05'16" | 00:27'44" |
6 | 05'17" | 00:33'01" |
7 | 05'18" | 00:38'19" |
8 | 05'19" | 00:43'38" |
8.1 | 05'23" | 00:44'14" |