5.0 km | 00:34:59 | 06:58/km日期: 2014-09-16 18:47 - 卡路里: 325 Cal - 溫度: 32°C - 濕度: 69%
Pace: 07'03" / 06'26" / 09'43" / 07'45" / 08'11" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'36") | 1000 / 1000 |
2 | | 06'26" | 1000 / 2000 |
3 | | 06'41" (+00'15") | 1000 / 3000 |
4 | | 07'44" (+01'18") | 1000 / 4000 |
5 | | 06'52" (+00'26") | 1000 / 5000 |
6 | | 10'40" (+04'14") | 16 / 5016 |
9月累積里程 :
27.16 km ![](images/shoe.png)
ASICS Gel-Cumulus 15 累積 :
850.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'26" | 00:13'29" |
3 | 09'43" | 00:23'12" |
4 | 07'45" | 00:30'57" |
5 | 08'11" | 00:39'08" |
5.0 | 10'14" | 00:39'18" |