23.9 km | 03:08:18 | 07:53/km日期: 2020-04-18 05:29 - 卡路里: 1161 Cal - 溫度: 20°C - 濕度: 92%
Pace: 14'38" / 07'05" / 08'10" / 07'36" / 08'01" / 06'46" / 06'50" / 06'26" / 06'25" / 06'48" / 06'48" / 07'04" / 07'09" / 07'20" / 09'41" / 08'17" / 07'44" / 07'22" / 07'16" / 06'43" / 05'45" / 07'10" / 08'21" / 14'40" /
4月累積里程 : 202.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'38" | 00:14'38" |
2 | 07'05" | 00:21'43" |
3 | 08'10" | 00:29'53" |
4 | 07'36" | 00:37'29" |
5 | 08'01" | 00:45'30" |
6 | 06'46" | 00:52'16" |
7 | 06'50" | 00:59'06" |
8 | 06'26" | 01:05'32" |
9 | 06'25" | 01:11'57" |
10 | 06'48" | 01:18'45" |
11 | 06'48" | 01:25'33" |
12 | 07'04" | 01:32'37" |
13 | 07'09" | 01:39'46" |
14 | 07'20" | 01:47'06" |
15 | 09'41" | 01:56'47" |
16 | 08'17" | 02:05'04" |
17 | 07'44" | 02:12'48" |
18 | 07'22" | 02:20'10" |
19 | 07'16" | 02:27'26" |
20 | 06'43" | 02:34'09" |
21 | 05'45" | 02:39'54" |
22 | 07'10" | 02:47'04" |
23 | 08'21" | 02:55'25" |
24.0 | 13'34" | 03:08'20" |