11.0 km | 01:20:35 | 07:19/km日期: 2020-04-17 17:55 - 卡路里: 772 Cal - 總步數: 13794 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 63%
Pace: 07'02" / 06'22" / 06'11" / 06'43" / 06'19" / 06'16" / 06'24" / 06'42" / 06'19" / 06'46" / 14'14" / 213'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'51") | 1004 / 1004 | 161 / 88 |
2 | | 06'20" (+00'10") | 1004 / 2008 | 161 / 97 |
3 | | 06'10" | 1002 / 3011 | 161 / 100 |
4 | | 06'41" (+00'31") | 1004 / 4016 | 162 / 92 |
5 | | 06'18" (+00'08") | 1000 / 5016 | 161 / 97 |
6 | | 06'15" (+00'05") | 1002 / 6019 | 161 / 99 |
7 | | 06'23" (+00'13") | 1001 / 7020 | 160 / 97 |
8 | | 06'42" (+00'32") | 1008 / 8029 | 163 / 91 |
9 | | 06'15" (+00'05") | 1007 / 9037 | 162 / 98 |
10 | | 06'45" (+00'35") | 1004 / 10041 | 164 / 89 |
11 | | 15'14" (+09'04") | 1006 / 11047 | 209 / 31 |
4月累積里程 : 100.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'22" | 00:13'24" |
3 | 06'11" | 00:19'35" |
4 | 06'43" | 00:26'18" |
5 | 06'19" | 00:32'37" |
6 | 06'16" | 00:38'53" |
7 | 06'24" | 00:45'17" |
8 | 06'42" | 00:51'59" |
9 | 06'19" | 00:58'18" |
10 | 06'46" | 01:05'04" |
11 | 14'14" | 01:19'18" |
11.0 | 213'53" | 01:20'35" |