11.6 km | 01:23:29 | 07:12/km日期: 2020-04-16 06:49 - 總爬升: 352 m - 地點: 95峰 - 天氣: 17 - 卡路里: 641 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 79%
Pace: 09'01" / 06'42" / 07'33" / 07'25" / 36'34" / 19'09" / 11'56" / 05'41" / 06'06" / 05'30" / 07'27" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'42") | 1000 / 1000 |
2 | | 05'47" (+00'27") | 1000 / 2000 |
3 | | 07'25" (+02'05") | 1000 / 3000 |
4 | | 07'12" (+01'52") | 1000 / 4000 |
5 | | 11'53" (+06'33") | 1000 / 5000 |
6 | | 09'20" (+04'00") | 1000 / 6000 |
7 | | 08'12" (+02'52") | 1000 / 7000 |
8 | | 05'40" (+00'20") | 1000 / 8000 |
9 | | 05'58" (+00'38") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'31" (+00'11") | 1000 / 11000 |
12 | | 05'17" | 574 / 11574 |
4月累積里程 :
252.71 km 361度 STRATA 累積 :
1907.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 06'42" | 00:15'43" |
3 | 07'33" | 00:23'16" |
4 | 07'25" | 00:30'41" |
5 | 36'34" | 01:07'15" |
6 | 19'09" | 01:26'24" |
7 | 11'56" | 01:38'20" |
8 | 05'41" | 01:44'01" |
9 | 06'06" | 01:50'07" |
10 | 05'30" | 01:55'37" |
11 | 07'27" | 02:03'04" |
11.6 | 05'16" | 02:06'06" |