10.0 km | 00:55:08 | 05:29/km日期: 2020-04-15 16:06 - 卡路里: 692 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 41%
Pace: 05'21" / 05'29" / 05'30" / 05'35" / 05'26" / 05'35" / 05'26" / 05'35" / 05'35" / 05'27" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'28" (+00'07") | 1000 / 2000 |
| 3 | | 05'29" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'25" (+00'04") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'26" (+00'05") | 1000 / 7000 |
| 8 | | 05'35" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'27" (+00'06") | 1000 / 10000 |
| 11 | | 04'58" | 31 / 10031 |
4月累積里程 : 216.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'29" | 00:10'50" |
| 3 | 05'30" | 00:16'20" |
| 4 | 05'35" | 00:21'55" |
| 5 | 05'26" | 00:27'21" |
| 6 | 05'35" | 00:32'56" |
| 7 | 05'26" | 00:38'22" |
| 8 | 05'35" | 00:43'57" |
| 9 | 05'35" | 00:49'32" |
| 10 | 05'27" | 00:54'59" |
| 10.0 | 04'47" | 00:55'08" |
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