10.6 km | 01:42:21 | 09:41/km日期: 2020-04-14 15:36 - 總爬升: 177 m - 地點: 週二下午的鐵砧山登山 - 卡路里: 618 Cal - 平均步頻: 124 - 溫度: 22°C - 濕度: 55%
Pace: 07'51" / 07'45" / 09'21" / 08'37" / 08'20" / 09'29" / 09'56" / 10'13" / 09'52" / 09'07" / 18'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 597 / 597 |
2 | | 10'16" (+04'00") | 460 / 1058 |
3 | | 08'07" (+01'51") | 498 / 1556 |
4 | | 07'44" (+01'28") | 688 / 2245 |
5 | | 09'12" (+02'56") | 499 / 2744 |
6 | | 09'22" (+03'06") | 504 / 3249 |
7 | | 09'10" (+02'54") | 508 / 3758 |
8 | | 07'04" (+00'48") | 655 / 4413 |
9 | | 09'09" (+02'53") | 506 / 4919 |
10 | | 09'08" (+02'52") | 492 / 5412 |
11 | | 09'41" (+03'25") | 501 / 5913 |
12 | | 10'08" (+03'52") | 798 / 6712 |
13 | | 09'13" (+02'57") | 209 / 6921 |
14 | | 09'39" (+03'23") | 500 / 7421 |
15 | | 10'28" (+04'12") | 491 / 7913 |
16 | | 10'36" (+04'20") | 528 / 8442 |
17 | | 09'13" (+02'57") | 507 / 8949 |
18 | | 09'18" (+03'02") | 498 / 9447 |
19 | | 09'02" (+02'46") | 495 / 9943 |
20 | | 10'28" (+04'12") | 509 / 10452 |
21 | | 10'10" (+03'54") | 502 / 10955 |
台中黃肇璟