8.0 km | 02:36:57 | 19:36/km日期: 2020-04-14 06:36 - 總爬升: 444 m - 卡路里: 353 Cal - 平均步頻: 146 - 溫度: 17°C - 濕度: 57%
Pace: 20'34" / 12'30" / 21'09" / 24'57" / 17'54" / 22'38" / 11'22" / 25'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'32" (+09'10") | 1000 / 1000 |
2 | | 12'29" (+01'07") | 1000 / 2000 |
3 | | 21'08" (+09'46") | 1000 / 3000 |
4 | | 24'54" (+13'32") | 1000 / 4000 |
5 | | 17'54" (+06'32") | 1000 / 5000 |
6 | | 22'37" (+11'15") | 1000 / 6000 |
7 | | 11'22" | 1000 / 7000 |
8 | | 25'55" (+14'33") | 1000 / 8000 |
9 | | 06'45" | 4 / 8004 |
4月累積里程 : 8.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'34" | 00:20'34" |
2 | 12'30" | 00:33'04" |
3 | 21'09" | 00:54'13" |
4 | 24'57" | 01:19'10" |
5 | 17'54" | 01:37'04" |
6 | 22'38" | 01:59'42" |
7 | 11'22" | 02:11'04" |
8 | 25'56" | 02:37'00" |
8.0 | 07'58" | 02:37'02" |