13.0 km | 01:12:52 | 05:36/km日期: 2020-04-14 07:37 - 卡路里: 1119 Cal - 溫度: 15°C - 濕度: 66%
Pace: 05'16" / 04'58" / 03'01" / 02'16" / 02'27" / 04'53" / 04'35" / 05'13" / 03'55" / 02'25" / 01'55" / 03'12" / 04'30" / 03'35" / 02'50" / 04'07" / 01'28" / 02'01" / 02'12" / 02'56" / 04'00" / 00'00" /
4月累積里程 : 222.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'58" | 00:10'14" |
3 | 03'01" | 00:13'15" |
4 | 02'16" | 00:15'31" |
5 | 02'27" | 00:17'58" |
6 | 04'53" | 00:22'51" |
7 | 04'35" | 00:27'26" |
8 | 05'13" | 00:32'39" |
9 | 03'55" | 00:36'34" |
10 | 02'25" | 00:38'59" |
11 | 01'55" | 00:40'54" |
12 | 03'12" | 00:44'06" |
13 | 04'30" | 00:48'36" |
14 | 03'35" | 00:52'11" |
15 | 02'50" | 00:55'01" |
16 | 04'07" | 00:59'08" |
17 | 01'28" | 01:00'36" |
18 | 02'01" | 01:02'37" |
19 | 02'12" | 01:04'49" |
20 | 02'56" | 01:07'45" |
21 | 04'00" | 01:11'45" |
21.1 | 19'01" | 01:12'59" |