10.1 km | 00:51:09 | 05:04/km日期: 2020-04-13 21:28 - 卡路里: 562 Cal - 總步數: 8478 - 平均步頻: 165 - 平均步幅: 118 cm - 溫度: 16°C - 濕度: 53%
Pace: 04'59" / 04'53" / 04'58" / 05'08" / 04'59" / 05'09" / 05'07" / 05'10" / 05'04" / 04'46" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'14") | 1002 / 1002 | 167 / 118 |
2 | | 04'54" (+00'06") | 1001 / 2004 | 170 / 119 |
3 | | 04'58" (+00'10") | 1000 / 3004 | 167 / 119 |
4 | | 05'14" (+00'26") | 1003 / 4007 | 163 / 117 |
5 | | 05'01" (+00'13") | 1000 / 5007 | 164 / 121 |
6 | | 05'10" (+00'22") | 1002 / 6009 | 163 / 117 |
7 | | 05'08" (+00'20") | 1001 / 7011 | 162 / 119 |
8 | | 05'15" (+00'27") | 1003 / 8014 | 166 / 114 |
9 | | 05'06" (+00'18") | 1002 / 9017 | 166 / 118 |
10 | | 04'48" | 1006 / 10024 | 163 / 127 |
11 | | 06'23" (+01'35") | 57 / 10081 | 180 / 86 |
4月累積里程 : 141.72 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'53" | 00:09'52" |
3 | 04'58" | 00:14'50" |
4 | 05'08" | 00:19'58" |
5 | 04'59" | 00:24'57" |
6 | 05'09" | 00:30'06" |
7 | 05'07" | 00:35'13" |
8 | 05'10" | 00:40'23" |
9 | 05'04" | 00:45'27" |
10 | 04'46" | 00:50'13" |
10.1 | 11'22" | 00:51'09" |