10.0 km | 01:05:24 | 06:31/km日期: 2020-03-29 05:56 - 卡路里: 676 Cal - 總步數: 11246 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 84%
Pace: 06'43" / 06'34" / 06'41" / 06'45" / 06'35" / 06'34" / 06'24" / 06'27" / 06'21" / 06'09" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'38") | 1001 / 1001 | 158 / 94 |
2 | | 06'33" (+00'29") | 1010 / 2011 | 172 / 88 |
3 | | 06'34" (+00'30") | 1006 / 3017 | 172 / 88 |
4 | | 06'43" (+00'39") | 1004 / 4022 | 172 / 86 |
5 | | 06'32" (+00'28") | 1005 / 5027 | 173 / 88 |
6 | | 06'36" (+00'32") | 1004 / 6032 | 173 / 87 |
7 | | 06'20" (+00'16") | 1005 / 7037 | 174 / 90 |
8 | | 06'22" (+00'18") | 1003 / 8040 | 174 / 89 |
9 | | 06'22" (+00'18") | 1007 / 9048 | 175 / 89 |
10 | | 06'04" | 1001 / 10050 | 175 / 93 |
3月累積里程 : 184.78 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'34" | 00:13'17" |
3 | 06'41" | 00:19'58" |
4 | 06'45" | 00:26'43" |
5 | 06'35" | 00:33'18" |
6 | 06'34" | 00:39'52" |
7 | 06'24" | 00:46'16" |
8 | 06'27" | 00:52'43" |
9 | 06'21" | 00:59'04" |
10 | 06'09" | 01:05'13" |
10.0 | 06'37" | 01:05'24" |